The Dangers of Using Plastic Water Bottles


Many people buy bottled water, especially when the weather is heating up because it is important to stay hydrated. There are many reports out now that refilling and reusing the same bottle repeatedly, if not washed properly, can make you sick leading people to buy a new bottled water every time instead thinking that they are doing something good for their bodies.

Researchers have now examined the plastic the holds the water, and the have found some chemicals in certain types of plastic contain, like phthalates and bisphenol A, may seep into the water. These toxins can disrupt the endocrine system, messing with your hormone balance.

Plastic bottles are manufactured with styrene, which is made from refined crude oil, and through a very toxic process forms the small, thin bottles which will slowly leach out proven neuro-toxins into your water. Independent tests have been made on water in plastic bottles and shows significant levels of these chemicals and phthalates, which are estrogen like compounds that act in your body just like estrogen. Natural water sources where grey water is deposited consistently have fish with hormonal abnormalities due to phthalates from plastic and other sources being poured back into our streams and lakes. Bottles exposed to heat or sun, like those left in your car or out in flats on a loading dock, have much higher levels of these chemicals.

The larger, thicker plastic bottles, like those for water coolers are even worse. This type of plastic is proven to leach Bisphenol-A (BPA) into the water. The FDA maintains that low doses of this chemical is not toxic, but they base that off of two studies carried out by the industry that manufactures BPA! Conflict of interest anyone? Meanwhile, over 200 other independent studies have scientists very alarmed about the affects on our bodies.

At low doses, BPA interferes with natural estrogen getting into cells, and with increased exposure, can completely shut-off male reproductive systems. At high doses, it can shut down you body’s production of thyroid hormone. Vom Saal, a scientist interviewed for the documentary film Tapped says that BPA is: “one of the most toxic chemicals known to man”. When we choose water stored in plastic bottles, we are in fact ingesting these chemicals into our bodies- BPA or bisphenol is an estrogen mimicking chemical. It brings about health disorders like learning and behavioral problems, altered immune system function, fertility problems, and brings on early onset of puberty in girls,  decreased sperm count, prostatic and breast cancer, diabetes and obesity are other disorders. Bottled drinking water is even more harmful when left strapped to your bike or car, or left exposed to hot sun. Ultra violet rays from the sun speeds up leaching of the plastic chemicals into the bottled water. Yet another toxin by the name dioxin is also released to the water when left in the sun. This dioxin accelerates breast cancer.

Pharmacy in a Bottle — About 40 percent of bottled water is tap water. This means you are not only exposed to  dangerous BPA from the bottle, you may also be exposed to a variety of water contaminants such as fluoride, chlorine, arsenic, aluminum, disinfection byproducts and prescription drugs.

Environmental Issues

As we struggle to minimize consumption of fossil fuels, bottled water increases this trend.  Since virgin petroleum is used to make these plastic bottles, the more bottles we use, the more of virgin petroleum is needed to crate fresh bottles. As a result, more fossil fuel is burned to fill bottles and distribute them. A study reveals the following astounding facts- it requires 273 billion liters of water to make empty bottles. Treating and filtering tap water for bottling paves way for even more waste. For every liter of water you see on the shelves, it takes two liters of water to make it. And only half of the bottles are ever recycled and they end up as waste, clogging the earth.

Bottled water companies also have HUGE marketing budgets to make sure we think we are drinking superior, natural mineral water. The problem is, most companies are just selling minimally filtered tap water. Now, there are brands that do bottle water at the source, providing in clean, spring water. But the percentage is sooooo small. Plus, it turns out that any regulation that we might assume exists on bottled water standards—don’t really exist. Thanks to a nifty interstate loop-hole, the FDA only regulates product that crosses state lines. The majority of bottled water companies, like Coca Cola and Pepsi, sell bottled water that was bottled in that state. Therefore, there is zero regulation or inspection on the water quality.

So stop buying plastic bottled water and start carrying your own filtered water in a glass or stainless steel bottle. There are many of these new, stainless steel water bottles popping up all over the place now. Personally, I use glass and stainless steel containers. I also have a water Ionizer at home that gives me delicious Alkaline/Oxygenated drinking water.

It’s high time we bid good-bye to bottled water…………..


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Happy Health!

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