Over the years, human body weights have trended higher. Some of that can be attributed to positive changes, such as consistent access to enough food. But other factors have been linked to excessive weight gain, such as heavily processed foods with higher concentrations of sugars and fats than what your body needs. In the past, experts believed that weight gain was a result of eating more calories than your body needed to function. Excess energy from food is stored in our bodies as fat, so the idea is that eating more than you need results in fat gain. In recent years, doctors have found that sometimes people who change their eating and activity levels still don’t lose weight.
Maybe It’s Not Just the Food Causing Weight Gain…..
Some researchers suggest the possibility that chemicals in common products may contribute to obesity. These chemicals may affect human hormones and change the way our bodies make, store, and use fat. Experts call these chemicals obesogens. Some obesogens can trigger your body to make new fat cells. In some cases, the new cells may be unusually large. This allows more fat to build up in your body, leading to weight gain. The research on this isn’t conclusive, and scientists are continuing to study this process in humans and animals.
Here’s an Awesome Article on Obesogens
How Obesogens Work
In the past, experts believed that weight gain was a result of eating more calories than your body needed to function. Excess energy from food is stored in our bodies as fat, so the idea is that eating more than you need results in fat gain. In recent years, doctors have found that sometimes people who change their eating and activity levels still don’t lose weight.
Some chemicals found in store-bought dishwasher soaps (including pods) are “Obesogens”. Obesogens are exactly what they sound like… chemicals that can cause obesity. They’re “endocrine disruptors” that mess with your hormones! Some of the worst obesogens to watch for are:
- Parabens (linked to reproductive issues)
- Triclosan (Mimics estrogen and causes weight gain)
- Phthalates (Disrupts hormones related to metabolism)
- Bisphenol-A (BPA) (Linked to weight gain in women)
Blocking fat burning – Obesogens may disrupt the usual way fat cells work so that they can’t release stored fat. If your body can’t access fat to use as energy, the fat stores never go down. This may explain why changing food and exercise levels don’t affect how much fat your body has. Research into this process is ongoing to understand better how obesogens limit fat loss.
Altering appetites. Some obesogens may affect your hypothalamus, the part of your brain that controls appetite. The hypothalamus releases hormones that signal hunger and other hormones that tell you when you’re full. In animal studies, certain chemicals affected that process. The animals showed a tendency to compulsively eat and not stop even if they might not be hungry anymore. This may happen to humans, as well.
Types of Obesogens
Scientists have identified quite a few chemicals that may be obesogens, but the research is not yet conclusive. Some of the substances are already prohibited because of health concerns. Others are commonly used in manufacturing, agriculture, and consumer goods.
Phytoestrogens – Phytoestrogens are found in food products, including soybeans, lentils, and chickpeas.
Organotins – These chemicals are fungicides. They are used in treating wood for building materials.
Polycyclic aromatic hydrocarbons (PAHs) – PAHs are byproducts caused by the burning of some types of fuel. They result in air pollution.
Bisphenol A (BPA) – BPA and similar chemicals are used in plastics. They are found in food and beverage containers.
Polybrominated diphenyl ethers (PBDEs) – PBDEs are flame retardants. They are used to treat materials such as fabrics or furniture to make them less likely to catch fire.
Phthalates – Phthalates are plasticizing agents. They are found in cosmetics, medicines, and paint.
Parabens – Parabens are preservatives found in food, paper products, and medicines.
Pesticides – Pesticides used in agricultural industries may have obesogenic effects.
Alkylphenols – These are a type of surfactant and thickener that are used in many consumer goods, such as rubber or paint.
There is evidence that some medications may have an obesogenic effect. Thiazolidinediones, atypical antipsychotics, antihistamines, and antidepressants may have effects that lead to weight gain or difficulty losing weight.
Store-bought products leave a chemical film on your plates and glasses so they feel “squeaky clean”. (what a dirty trick!) For a lot of people THIS can be the hidden reason why it seems impossible to lose weight. The worst part? These chemicals can cause obesity (even childhood obesity). They are also linked to:
- Hormone disruption
- Excess estrogen production
- Immune system weakening
- Weakened metabolism
Who would have thought but Dishwasher Pods can be a culprit as well, just found these online:
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